About classes

My yoga classes are dynamic and playful and more often than not structured according to a theme. The theme reflects for example the season, the energy I sense in the class or focuses on certain body parts or a state of mind. I teach classes in German, Swedish and English. On a daily basis, I teach open classes of 60 or 90 minutes , following a dynamic Vinyasa Yoga Style.

While my participants are arriving to the studio and settling on their mats, I use to play some soothing yoga music to put everybody into a relaxed mood. There is no music during class but again at the end, when we wrap it up in shavasana (final relaxation position).

I am also experienced in teaching

Hot yoga classes
- Feet-up classes
- Office yoga
- Yoga for teams
- Yoga on the pier (Korpoström/archipelago)


Feel free to get in touch to find out about individual classes.

Find a class

After Work Yoga (in English)
When: Mondays 17:30-19:00
Where: Hyvinvoimala, Merimiehenkatu 21B42, 00150 Helsinki
Registration: gaby.gahnstrom@gmail.com, +358-40-1964410
Price: € 15.-/class, € 155.- for the whole term of 13 classes (from 13/1 to 6/4 2020)

Vinyasa Yoga Flows (in Swedish and English)
When: from 15.01.-12.02.2020
Wednesdays, 17:00-18:30
Where: Helsingfors Arbis, Dagmarinkatu 3, 00100 Helsinki
Registration: kansliet@arbis.hel.fi/helsingfors.arbis/ilmonet.fi
Price: € 24:-/term

Rise&Shine (mostly in English)
Check Gaby's yoga Facebook site for photos and postings

Morning yoga on the pier (summer 2017, 2018, 2019)
When: Daily in July (Mon-Sat) from 09:00-10:00
Where: Archipelago Centre Korpoström
Price: € 10.-/class