Classes

My yoga classes are dynamic and playful and more often than not structured according to a theme. The theme reflects for example the season, the energy I sense in the class or focuses on certain body parts or a state of mind. I teach classes in German, Swedish and English. On a daily basis, I teach open classes of 60 or 90 minutes , following a dynamic Vinyasa Yoga Style.

While my participants are arriving to the studio and settle on their mats, I use to play some soothing yoga music to put everybody into a relaxed mood. There is no music during class but again at the end, when we wrap it up in shavasana (final relaxation position).

I am also experienced in teaching

- Hot yoga classes
- Feet-up classes
- Office yoga
- Yoga for teams
- Yoga on the pier (Korpoström/archipelago)

Feel free to get in touch to find out about individual classes.

ONGOING CLASSES

Rise&Shine (mostly in English)
Check Gaby's yoga  on Facebook and Instagram
Morning yoga on the pier (summers 2017-2023)
Daily in July (Mon-Fri) from 09:00-10:00 at the Archipelago Centre Korpoström,
also in July 2023 on Saturdays and Sundays from 09:00 to 10:00 at Rumar Strand.

Yoga in Antibes
Wednesdays from 13.30 to 14:30 at Plage Salis, Antibes, French Riviera (November 2023 to March 2024).

PREVIOUS CLASSES

Vinyasa Yoga Flows
(in Swedish and English,
online during C-19 restriction)
summer and winter terms 2016, 2017, 2018, 2019, 2020
at Helsingfors Arbis, Dagmarinkatu 3, 00100 Helsinki

Yoga Klubben
(in Swedish)
Wednesdays 14:15-15:15
during school term 2020/2021/2022
at Cynaeus skolan

Free Yoga in the Park during Corona (in English)
Check Gaby's yoga  on Facebook and Instagram
FREE YOGA IN THE PARK!! As soon as weather allows we will meet again for FREE YOGA IN THE PARK in Tove Jansson's Park and enjoy 60 minutes of relaxing and dynamic flows. Thanks for bringing your own mat!